5 Ways to Wellbeing: why and how to make it work
What are the “5 ways to wellbeing” and why is each one important?
Hear from colleagues how they have incorporated the 5 ways into their work & personal life to improve and maintain wellbeing. Creating a habit of focusing on maintaining your wellbeing will significantly help to maintain momentum and keep going with something new. The experienced panel will share their top tips on making “5 ways” a group activity at work to improve team morale, wellbeing and health.
- Keep learning
- Be active
- Take Notice